Hi, I'm Miriam and I am here to listen to your health concerns. I focus on the whole person when supporting women during peri and menopause, helping to overcome symptoms naturally, improving wellbeing to feel healthier and happier!
Perimenopause presents with a variety of symptoms, including mood swings, brain fog, insomnia, hot flushes, muscle aches and pain, headaches, weight gain, skin changes, vaginal dryness and decreased libido.
I take a functional medicine approach, considering genetics, personal medical history, hormonal and lifestyle factors that impact perimenopause, offering functional testing, nutrition advice, lifestyle counselling, nutraceuticals & herbal medicines.
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Feelings of brain fog and mood swings are common in perimenopause, however it is important to understand the underlying cause. Evaluating symptoms as well as personal and family history, can help identify the most suitable treatment, with naturopathy offering a natural approach to improving cognitive function and balancing mood.
Whilst hormone deficiency is the recognised cause of hot flushes & night sweats, stress and other lifestyle factors also contribute. Functional hormone testing such as the DUTCH can provide a holistic analysis, allowing for targeted prescribing based on the results.
WAYS TO WORK WITH US
I offer a tailored approach to addressing
the hormonal changes that occur during menopause
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“
I am a warm and compassionate person helping women to not only overcome perimenopause symptoms but being someone to confide in about sensitive issues”
Miriam Guscott
Naturopath & Nutritionist
It was such an incredible experience working with Negroni — highly recommend it!
Hugo Lawrence,
Oatly CEO
online naturopath
Symptomatic care for reducing stress and improving sleep to have more energy
Evaluation of your diet and lifestyle, helping you with implementing recommendations.
Regular reviews to help you improve your overall health and wellbeing for healthy aging.
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Learn how to overcome anxiety & low mood in my FREE 5 Day Menopause Reset Program teaching you how to have more vitality so you can enjoy life again!