Discover how to Tame
Hormone Symptoms
during Menopause
I WILL SHOW YOU HOW YOU CAN OPTIMISE YOUR HEALTH TO TRANSITION MENOPAUSE WITH EASE
FREE 5 DAY PROGRAM
Menopause Symptoms are not Normal
HOW TO BECOME SYMPTOM FREE
Here's What You'll Learn
During this 5 Day Program I will provide you with the tools that can help you overcome menopause symptoms so you can get back to feeling the way you use to!
Menopause is a natural phase of aging
THE program
01
DAY 1
Simple yet effective strategies that can help you reduce anxiety, irritability and low mood.
02
day 2
Improve sleep with a new program proven to reduce hot flushes and insomnia in as little as 5 weeks.
03
DAY 3
DAY 4
DAY 5
The one most important thing that has proven to improve hormone health & mood.
Steps to reduce muscle aches & joint pain, whilst improving cardiovascular & bone health.
A roadmap you can implement straight away to help you overcome menopause symptoms.
04
05
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